Eco Chic  Retreat
Do it yourself  Body/Mind/Spirit Renewal, DVD set
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INSIDE YOUR

Eco Chic Retreat

DVD SET:


Daily...

Guided Meditation

Morning Yoga

Qigong

Painting Class

Journaling

Active Meditation

Evening Yoga

and Lucid Dreaming


Extras...

Cooking Class

Setting Intentions

and Choosing a Silent Retreat


Added bonus...

Instructional Pamphlet

“After completing all three days of the retreat, I feel clearer in my intentions for life and 100% more balanced in my body and mind. An added bonus is that now that I am back to my busy schedule, I have been using my favorite segments of the retreat, like morning meditation and yoga, to start my days with focus and gratitude. What a treat! Thank you Eco ChicRetreat!"                                   

Nikki P., San Diego, CA

A one-of-a-kind DVD set that provides participants with a “Do-It-Yourself  Body/Mind/Spirit Renewal.” Eco Chic Retreat is designed as a one to three day “stay-cation” that is easy to follow, affordable and can be done in the comfort of a person’s home alone or with friends.


   


PO Box 1916 El Prado, NM 87529

530-521-6532

JodyMcNicholas@aol.com